Course Description

A dietitian led course that is designed to provide you with the knowledge, tools, and support you need to help you with your weight loss goals. Courses include information about weight loss, assessments, tools, and ways to get support for you to be successful with achieving weight loss. Included in the package is access to your dietitian/weight loss coach through email, discussion posts, a private Facebook group membership, and a monthly 'live' session with your dietitian/weight loss coach.

The course is designed for individuals who have seen a dietitian and want to have a review of weight loss concepts. The course is designed for people who have never seen a dietitian and want to obtain weight loss.





CEO of Nutrition and Health Works, LLC

Juanita Weaver-Reiss MBA MPH RD LD CDCES CLT

Juanita Weaver-Reiss is a dietitian and a coach with 29 years of experience in the field of nutrition. She provides practical "hands on" tools and practical information to make needed changes. 

Course curriculum

  • 1

    How to navigate the course

    • How to navigate the course video
  • 2

    Using the food label as a tool for weight loss

    • Module 1 Labels as a tool for weight loss

    • Module 1 Label reading as a tool for weight loss

    • Module 2 Fiber as a tool for weight loss audio

    • Module 3 label reading practice

    • Module 4 label goal setting

    • Goal setting worksheet

    • Ways to take action handout

    • How to read the food label handout

    • Using the food label as a tool for weight loss discussion

Write it down for weight loss - The weigh to lose

  • $67.00

    $67.00Weight loss for busy people - Write it down for weight loss

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