Eating Well on a Budget
Eat like a King (or Queen) - spend like a pauper
Tips, tools, techniques, and hacks to become a Savvy Shopper at the grocery store.
Juanita Weaver-Reiss MBA MPH RD LD CDCES CLT
Introduction to your coach for this course
Introduction to the course
Introduction to Chapter 1 Eating well on a budget
What kind of a shopper are you?
Paper and pen method for menu planning and grocery shopping - part 1
Pen and paper method for menu planning and grocery shopping
Steps to meal plan
Review of Weeknight meal planner
Review of SparkPeople
Review of MealPlanner Pro
Meal planning steps handout
Paper and pen meal planning guide
Summary of internet tools for meal planning and grocery shopping pdf
Summary of App list for recipes and grocery shopping pdf
Meal planning from web - Life as mom pdf
Reflect and Apply your knowledge Chapter 1 pdf
Introduction to Chapter 2 Eating well on a budget
Tip 1 - Loss leaders and ways to use them
I saw this in the sales circular, so it must be a good bargain
Free is not always the best bargain
Break the rules to save money on groceries
A tool to use for saving money - Unit pricing
Know the price of foods to save money
Understanding quanitity sales
Reflect and apply your knowledge for Chapter 2
Quiz on shopping
Introduction to Eating well on a budget Chapters 3, 4, 5, 6, 7
Survey